Live Limitless with Raam
“The World’s Most Value-packed Newsletter Life-letter to WIN at Work, Life, and Home” with:
3 big ideas, tips or strategies
2 stories, quotes or case-studies
1 critical question to ask yourself
Live Limitless: Making Bed, Good Breaks, Done List, Serena & Nooyi Stories!
read on LIFELETTER.RAAMANAND.COM | APRIL 8, 2023
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3 Big Ideas, Tips or Strategies for this week
- Making Bed.
“Make your bed every morning. It sets the tone for the rest of your day.” Research shows that making your bed can increase productivity and create a sense of accomplishment, which can positively impact your mood and motivation throughout the day.
- Good Breaks.
“Take a 10-minute break outside in nature. It can lower stress hormones, boost mood, and improve cognitive function.” Spending time in nature has been shown to have numerous mental and physical health benefits, including reducing stress and anxiety, improving mood, and boosting creativity.
- Done List.
“Create a ‘done list’ at the end of each day. Write down everything you accomplished, no matter how small.” Focusing on what you accomplished rather than what you didn’t can help shift your mindset towards a more positive and productive outlook. It can also serve as a reminder of your progress and accomplishments over time.
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2 Stories, Quotes, or Case-Studies for this week
- Serena Setbacks.
Serena Williams, the American tennis player is widely regarded as one of the greatest tennis players of all time, with 23 Grand Slam titles to her name. However, she has also faced setbacks and challenges along the way.
In the 2018 US Open final, Williams was penalized for code violations, leading to a heated exchange with the umpire and ultimately, her loss to Naomi Osaka. Despite the disappointment and controversy surrounding the match, Williams demonstrated remarkable sportsmanship by congratulating Osaka on her win and urging the crowd to stop booing.
Williams’ response to the situation highlights the importance of resilience, grace under pressure, and sportsmanship in the face of adversity. It also serves as a reminder that success is not just about winning, but also about character and integrity. The case study can be used to teach personal development by encouraging individuals to develop these qualities and to focus on personal growth and development, rather than just external achievements.
- Nooyi’s Leadership.
One real-life story related to leadership is that of Indra Nooyi, the former CEO of PepsiCo. During her tenure, Nooyi made a number of significant changes to the company, including shifting towards healthier products and emphasizing sustainability. She also prioritized diversity and inclusion, implementing a number of initiatives to promote gender and racial equity within the company.
One example of Nooyi’s leadership came in the aftermath of the 2008 financial crisis. Rather than laying off employees or cutting benefits, Nooyi implemented a “Performance with Purpose” program aimed at reducing costs while maintaining the company’s commitment to sustainability and social responsibility. The program included measures such as reducing water usage and greenhouse gas emissions, as well as increasing investments in healthy product options.
Nooyi’s leadership style has been praised for its emphasis on social responsibility and long-term sustainability, as well as its commitment to diversity and inclusion. Her example highlights the importance of using leadership to drive positive change and to prioritize values and principles that align with broader societal goals.
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1 Critical Question to Ask Yourself
Embrace setbacks as opportunities for growth and learning, and use them as fuel to come back stronger.
“What are some effective strategies I use to turn setbacks into opportunities for growth and learning in my personal or professional life?”
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Let’s meet again. Until then, Keep Smiling… Believe in Yourself… and Get all the Best Things in Life,
Raam Anand
Publishing Coach to hundreds of first-time authors around the world
Publisher & Chief Editor at Stardom Books (USA/India)
Author of the International Bestseller, Write Now
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